TMP — Activities of Daily Living

Every Monday, Paula Light, with her The Monday Peeve prompt, gives us an opportunity to vent or rant about something that pisses us off.

Okay, maybe I should be grateful that, after having fallen off of a ladder and fracturing my hip, I can still do these things at all. No, check that, I am very grateful that I can still do these things at all. It could have been worse. But that doesn’t mean I can’t grouse about it, does it?

What am I talking about? I’m talking about activities of daily living. Things that those of us who are able-bodied take completely for granted. Things like hopping out of bed in the morning and jumping into bed at night. Like getting dressed and undressed. Like going to the bathroom, taking a shower, grooming. Like walking.

Yes, I can still do these things, but not without a bit of a struggle. Most of these activities take me anywhere from five to ten times longer than they did in the before days (before I broke my hip). Getting dressed is an ordeal. I have to use tools, like a grabber, a hook, a device to put socks on. I have to use a leg lifter to get my leg up on the bed at night.

Sure, I could ask my wife to help me out, but my occupational therapists says it’s important that I learn how to use these aids and do it by myself.

And even sitting down or getting up from a chair takes concentration. I’ve got a 50% weight bearing limitation on my left leg, so I need to focus on what I’m doing so that I don’t inadvertently put too much weight on that leg. Even walking using a walker requires concentration so that I don’t take a misstep.

And then there are the half a dozen or so home exercises the physical therapist has me doing: three sets of 10 repetitions for each exercise three times each day. It’s all so fucking exhausting!

Okay, I’m done with this peeve.

Staying Alive

On Friday I’m scheduled to be leaving the post-surgical orthopedic rehab facility as I enter the next phase of my return to normalcy. I will be transitioning from inpatient physical and occupational therapy sessions to at home sessions. My primary care givers will no longer be doctors and nurses, but my wife. She will also be my primary meal preparer and housekeeper. She will also assume a huge burden of physically and emotionally caring for me as a result of my stupidity that caused me to fracture my hip. And I couldn’t be more grateful for her presence in my life.

I’m still in a serious amount of pain at the site of the surgery (my left hip) and my left leg feels almost like dead weight, unable to follow the simple instructions my brain is sending it. My energy level, particularly after going through rigorous physical/occupational therapy sessions, is drained. I know it’s going to take a lot of time, effort, and patience before I will be back on my own two feet, literally.

So, on to the point of this post. I have been able to keep my daily FOWC with Fandango prompt going because I usually have a few weeks worth of those daily posts scheduled in advance. And I think, even while focusing on my physical recovery, I will be able to keep them going. I’ll probably be able to keep my Flashback Friday posts going, as that mostly involves reblogging a previous post. But I have other prompt posts that might not fare so well in the near term:

  • Monday’s Fandango’s Flash Fiction Challenge (#FFFC)
  • Tuesday’s Fandango’s Story Starter (#FSS)
  • Wednesday’s Fandango’s Provocative Question (#FPQ)
  • Sunday’s (sometimes) Fandango’s Who Won the Week (#FWWTW)

These posts will have to go on hiatus until I get my mojo back. I just don’t have the energy or motivation right now to keep them going. If any of you would be interested in temporarily (or possibly permanently) taking over any of these challenges, please let me know. Otherwise, these four aforementioned posts will be off the radar for a while.

While I’ve been trying as best I can to read and respond to your comments on my way fewer posts these past nine days, I have not done as well keeping up with your posts. I hope, as the weeks go by and my recovery proceeds, to resume reading your posts more regularly and to be able to respond to the prompts and challenges many of you post.

And again, thank you for your well wishes since my fall.